What are you looking for?In this episode Tom talks about how we can change what our brains look for and train it to find the positives that move us closer to our...
ProcrastinationIn this episode Tom explains how hesitation and procrastination will prevent you from reaching your full potential. 3 Must-Hear Takeaways...
The Cultivation JourneyIn this episode Tom digs into what it means to be living the Cultivated Life and how you can join in the journey with him and his...
Cultivating emotionsIn this episode Tom talks about our emotions, identifying and owning them — making sure we are in control rather than being controlled 3...
Cultivating habitsHabits control so much of our lives, they are the things we do that we don’t really give much thought if any to Things we do that because...
Cultivating communicationIn this episode Tom talks about navigating tough conversations in order to achieve true communication. 3 Must-Hear Takeaways from this...